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Depression

An increasingly common problem in today’s society. Always seek help from your health practitioner if experiencing feelings of being unable to cope, not finding any pleasure in anything and a general lack of interest in life, which goes beyond the normal ups and downs of everyday life. Always seek professional assistance

Nutrition

  • Eat healthily and increase zinc levels in your food e.g., pumpkin seeds.

    Natural Healing

  • Liver and colon cleansing will help.
  • Ensure that you exercise often.

    Herbs

  • Support the adrenal glands with herbs, as they are often exhausted in this condition.
  • Include St. Johns wort herb daily if appropriate (seek professional advice), but always ensure some form of liver cleansing has taken place first. Please enquire.

    Herbal Formulae Suggestions

  • ‘Supportive Formula’ will help support
  • Adrenal Support Formula
  • St. John's Wort may be appropriate – following gentle liver cleansing.
  • Liver Cleanse & Support Formula for liver flushing
  • Colon Cleanse Clay and Capsules for colon cleansing, if this is indicated.
  • ‘The Green Stuff’ vitamin & mineral food concentrate will help support the body in general

    Metaphysical
    Depression, on a mental/emotional level represents ‘Anger you feel you do not have a right to have. Hopelessness.’
    Affirmation: ‘I now go beyond other peple’s fears and limitations. I create my life.’

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