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Hypoglycaemia (Low Blood Sugar)

Partly due to the high levels of sugar consumed in today's modern society and partly due to the amounts of stress we all subject ourselves to, low blood sugar is incredibly common, particularly in women. All too often, when feeling shaky, aggressive, irritable, sick and dizzy we reach for the chocolate bar or sweetened coffee to prop ourselves up and give much needed energy to get ourselves through to the end of the office day, the end of the journey or until there is a lull in responsibilities. All this does is give peaked blood sugar levels which cannot be sustained so that after the initial return of energy, it suddenly plummets away and a 'sugar crash' sends us reeling again. This roundabout can be avoided by regular complex carbohydrate meals, which release sugars slowly into the bloodstream, avoiding the peaks and troughs experienced with poor diet.

If this syndrome seems familiar, change your diet and, with the aid of a practitioner, look at liver, digestion, adrenal and thyroid glands and vitamin and mineral absorption. Lack of good nutrition will put a strain on all these organs as well as the more obvious pancreas, with its insulin and blood sugar regulating role, which may progress to late-onset diabetes if the chronic hypoglycaemia is not addressed. Follow the diet and herbal advice for diabetes and look at the adrenal glands, as these need support.

Nutrition

  • Pay special attention to the intake of garlic.
  • Avoid sweets and simple carbohydrates.

    Natural Healing

  • Take gentle exercise; walking and deep breathing are the best initially until your balance and stamina are developed. Exhaustive activities like swimming, saunas and so on should be avoided until the body is stronger.
  • Liver, bowel and kidney cleanses are vital.

    Herbs

  • Sugar Flux Formula will help support all digestive organs but particularly the pancreas.
  • Stevia herb can also be helpful. It is naturally 500 times sweeter than sugar, but actually beneficial for the pancreas! Only available in the UK from a qualified herbalist on prescription. Please enquire for further information.
  • Supportive Formula to bring the body into balance … especially with sugar highs and lows.
  • If this occurs more frequently pre-menstrually for women, then the Pre-menstrual Formula will help.
  • If this is exacerbated by menopausal symptoms, then the Menopause Formula will be appropriate.

    Herbal Formulae Suggestions

  • Sugar Flux Formula
  • Stevia herb
  • Supportive Formula
  • Pre-menstrual Formula
  • Menopause Formula

    Metaphysical
    This condition represents ‘Overwhelmed by the burdens in life. "What's the use?"’
    Affirmation: ‘I now choose to make my life light and easy and joyful.’

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